Sound Healing

Immerse yourself in the transformative practice of sound healing, where sessions are aptly named sound baths, as the soothing sounds wash over you. Utilizing an array of instruments, including quartz bowls and chimes, I orchestrate sessions that generate resonance, fostering a profound sense of calm and relaxation and enhancing the therapeutic experience of a sound bath.

Sound healing operates on the principle of using frequencies to influence shifts in brainwaves, akin to the role of breath in meditation.  Guided by the therapeutic capabilities of quartz bowls and chimes, these instruments emit frequencies tailored to the distinct energy centers, or chakras, within the body. As the harmonious tones permeate, they not only slow down brainwaves, ushering participants into a restorative state, but also play a pivotal role in rebalancing and restoring the delicate equilibrium of the chakra system. This process, facilitated by instruments, works by activating the parasympathetic nervous system, counteracting the stress response and allowing you to enter a trance-like state. Entrainment, a phenomenon in which brainwaves synchronize with the stable frequencies of the session, facilitates a transition from a beta-dominant state (concentration or stress) to a more restful alpha-dominant state.